Collection: CBD Oils for sleep Ireland

Why take CBD oil to sleep ?

Take oil of CBD oil for sleep is a natural and effective approach to improving sleep quality. quality. CBD is said to have benefits for relaxation, hormone regulation and stress reduction. Overall, our CBD oil for sleep acts on :

- Intense relaxation, as CBD is said to provide relaxation, helping you to fall asleep more easily and a better quality of sleep.

- CBD interacts with our body's endocannabinoid system, playing a crucial role in regulating sleep and relaxation. relaxation.

- Regulating the hormones of happiness: CBD oil is said to have benefits on the production of hormones such as dopamine, endorphin endorphin, oxytocin and serotonin, thereby supporting a state of mind conducive to sleep.

- The combination of CBD and the natural melatonin present in our oil in our oil, act on the production of melatonin, a hormone essential for sleep. This combination could help regulate the sleep-wake cycle sleep-wake cycle and reduce sleep disorders.

- L' CBD oil allows you to adapt the number of drops to the intensity of your sleep disorders, offering a personalized solution for each individual .

- Our CBD oil is combined with CBN, which may enhance effects and support faster, deeper sleep. deeper sleep.

Which CBD oil should you use to help you sleep?

Choosing a CBD oil for sleep depends on what you need: improved deep sleep, regulation of your sleep cycle, or simply relaxation at the end of the day. CBD, or cannabidiol, works thanks to its relaxing properties, but certain formulas are better suited to certain profiles or levels of intensity. Here's how to choose.

Recommended for those who have trouble falling asleep or whose sleep cycle is disrupted. Melatonin helps regulate bedtime, while CBD oil provides mental calm. This combination is suitable for people seeking quick support during the sleep onset phase.

• 5%: suitable for people who are sensitive to CBD and want a mild effect to help them relax in the evening.
• 10%: recommended for more pronounced needs, particularly in cases of light nighttime awakenings.
• 20%: designed for users who are accustomed to cannabinoids and seeking stronger support for continuous sleep.

The combination of CBD and CBN is particularly relevant for those seeking stable rest throughout the night.

• 5%: ideal for beginners or sensitive individuals, promotes mild relaxation.
• 10%: suitable for a regular nighttime routine, good balance between relaxation and intensity.
• 20%: intended for experienced profiles or higher needs.

The full spectrum is suitable for people seeking comprehensive and harmonious action in preparation for bedtime.

• 5%: perfect for those looking for a very mild and gradual effect.
• 10%: a good compromise to promote mental and physical relaxation before bedtime.
• 20%: recommended for deeper relaxation support, especially when late-night stress interferes with falling asleep.

CBG provides a balancing effect that can help calm you down at the end of the day.

CBD oil for sleep: how does it work?

CBD oil for sleep helps the body achieve a state of calm that is conducive to rest. By consuming CBD in the evening, you can enjoy its relaxing properties, which promote mental calm and overall relaxation. The oil supports your natural evening rhythm and facilitates a smoother transition into nighttime.

• Action on the endocannabinoid system: helps maintain the body's internal balance, especially at the end of the day.
• Reduction of accumulated tension: promotes mental calmness, facilitating preparation for rest.
• Supporting nighttime routines: incorporated into an evening routine, it helps establish consistency at bedtime.
• Gradual physical relaxation: promotes physical relaxation conducive to lasting rest.
• Gentle and adaptable action: the sensation evolves gradually, making it easier to adjust the dosage.

CBD oil for sleep: when should you take it?

CBD oil for sleep is generally used about 30 minutes before bedtime, giving the body time to absorb it and gradually relax. This approach helps create a calm moment at the end of the day and naturally accompanies the transition to nighttime.

Whether it's CBD oil or hemp oil for sleep, the goal remains the same: to prepare the body and mind to promote a more stable and peaceful night's sleep.

How to use CBD oil to sleep effectively?

To use CBD oil effectively for sleep, it is important to incorporate it into a regular evening routine. The goal is to create a moment of relaxation conducive to deep sleep.

• Topical application on targeted areas for localized effect and body relaxation.
• Spraying or inhaling, when the form of the product allows it, for a faster effect on calmness.
• Evening ritual for calm: put away screens, focus on reading, meditation, or listening to audio to enhance the relaxing effect of the oil and prepare the body for a restful night's sleep.

CBD oil for sleep dosage: how many mg should you choose?

The dosage of CBD oil for sleep depends on several individual factors, such as weight, the severity of sleep disorders, sensitivity to cannabidiol, and the concentration of the oil used. Adjusting the dosage correctly allows you to fully benefit from the properties of CBD while ensuring safe use.

• Start gradually: it is recommended to begin with a small amount in order to assess individual tolerance.
• Adjust according to concentration: oils containing 5%, 10%, or 20% CBD require proportional adjustments to achieve the desired effect.
• Assess personal needs: some people experience sufficient relaxation with a low dose, while others need a higher dose to support deep sleep.
• Respect safety limits: it is advisable not to exceed 50 mg of CBD and 1.9 mg of melatonin per day.
• Observe the effect on your nighttime routine: gradually adjust the doses according to how easily you fall asleep, how long you stay asleep, and your overall feeling of relaxation.

Why choose our CBD oil for sleep?

Enjoy better sleep withMama Kana Sleep CBD/CBN oil. This special formula contains a full-spectrum hemp extract, allowing you to benefit from naturally occurring cannabinoids. It is combined with melatonin, which helps regulate the biological clock and makes it easier to fall asleep.

Eachdrop offers a pleasant sensory experience, with notes of verbena and lemon, designed to accompany more restful nights. Our commitment to quality guarantees a THC content of less than 0.3%, for relaxation without psychotropic effects.

Easy to incorporate into your evening routine, this oil promotes relaxation thanks to the synergy of CBD, CBN, and melatonin. It helps your body and mind achieve deeper, more restful sleep, while helping to reduce stress and tension accumulated during the day.

Choosing Mama Kana's CBD sleep oil is a no-brainer.

Choosing Mama Kana's CBD sleep oil means opting for aneffective and affordable solution. Thanks to its full-spectrum extractsof CBD and CBN, combined with natural melatonin, our formula is designed to promote deep, restorative sleep. Mama Kana's CBD sleep oil is available in 100 ml bottles. Each bottle contains 10 ml of oil, which is enough for 20 doses. The oil is available in a 100 ml bottle. Each bottle contains 10 ml of oil, which is enough for 20 doses. The oil is available in a 100 ml bottle. Each bottle contains 10 ml of oil, which is enough for 20 doses. The oil is available in a 100 ml bottle. Each bottle contains 10 ml of oil, which is enough for 20 doses. The oil is available in a 100 ml bottle. Each bottle contains 10 ml of oil, which is enough for 20 doses.

By incorporating CBD on a regular basis, the active ingredients interact with the body's endocannabinoid system, helping to calm the mind and relax the body to prepare for a peaceful night's sleep. The CBD oil is available in a 100ml bottle and contains 10% CBD.

For several years, Mama Kana has been committed to the field of CBD. Our range reflects this expertise and know-how, with products manufactured naturally to guarantee premiumquality and effectiveness. Our oils are rich in CBD and other cannabinoids, promoting overall well-being while respecting the natural sleep cycle.

Our customer service team is always available to answer your questions and help you make the right choice. Look no further: Mama Kana offers a reliable solution to help you enjoy peaceful nights. Make your well-being a priority and discover our affordable CBD oil.