
Can I combine several CBD products in a single day?
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Reading time 4 min
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Reading time 4 min
CONTENTS
You're wondering if you can use more than one CBD products products in a single day without making a mess? Don't panic, Mama's here to enlighten you. Yes, it's possible, but there are a few simple principles to follow to make it work.
Before combining several products, it's important to know what you're getting from each one. CBD comes in different forms, with different effects and durations of action.
The oil can be used directly on the skin, provided it is suitable for topical use. It's ideal for massaging into a tense or painful area. Its targeted action helps to relax locally, especially if you take the time to massage the CBD oil.
Concentrates such as CBD resin resin, pollen or crumble are very powerful extracts to vaporize , and their effect is rapid and intense. They can be useful at the end of the day or for occasional aches and pains. If you choose to incorporate them into your routine, do so sparingly. Start with a very small amount and observe how you feel. Above all, don't combine CBD concentrates concentrates with other potent forms in the same time slot: it's better to space them out to avoid overload.
These forms are often taken by vaporization. The effect is therefore almost immediate, but shorter in duration (11 to 2 hours). The CBD flowers flowers are ideal for relieving temporary tension.
Gum and candy work more slowly (30 minutes to 1 hour), but the effects can last 4 to 6 hours. A CBD candy candy is perfect for background action throughout the day.
They don't pass into the bloodstream, so there's no overall effect on the body, but a very useful targeted action. You can apply them to a painful or irritated area without affecting the rest of the body.
Vape is CBD's express format. You feel the effects in seconds, but they often last less than an hour. Perfect for a moment of stress or a peak of anxiety. A CBD vapevape is a good addition to your day, especially if you don't want to wait for the oil or candy to take effect.
The answer is yes. But not just any old way. Here's a typical example of a reasoned combination over the course of a day:
You see, every shape has its ideal moment. The important thing is to have a strategy. You don't have to take everything at once. Choose the right times for each product.
CBD is non-toxic, and even cumulatively, it remains well tolerated by most people, but be careful not to overdose. Too much CBD at once can make you drowsy, nauseous or a little dizzy. It's not dangerous, but it's not very pleasant either.
So, if you want to combine several products in one day, remember to distribute the doses evenly.
You know Mama never judges, but she prefers to tell you frankly what to avoid:
There is no universal dose. Mama advises you to aim for between 20 and 50 mg of CBD per day for wellness use, divided according to product. If you're a novice, start lower (10 to 20 mg), then slowly increase. The most important thing is to listen to your body.
And don't forget to write down what you take, at what time, and how you feel. A little diary helps you see things clearly and fine-tune your routine.
You've understood that you can combine several CBD products in a single day, as long as you do it intelligently. Take your time, start slowly, vary the pleasures if you like, but always with common sense. And if you have any doubts, Mama's here to help!