How to consume and use CBD crystals?
|
|
Reading time 4 min
CONTENTS
CBD crystals represent the purest form of cannabidiol, looking like small crystals that resemble powdered sugar.
Their purity often exceeds 99% cannabidiol. Mama explains how to consume and use CBD crystals crystals to take full advantage of their benefits.
To remember
- CBD crystals are over 99% pure cannabidiol.
- They can be eaten under the tongue, smoked or incorporated into food and cosmetic recipes.
- Proper dosage and storage guarantee their effectiveness.
The different ways to consume CBD crystals
Think about vaporizing CBD crystals
Spraying is ideal if you're looking for fast action. But for this method, you need a vaporizer and a diluent compatible with crystals. The ideal vaporization temperature is between 160°C and 190°C to preserve the active ingredients.
Vaporizing CBD provides an almost immediate effect, particularly useful for managing acute pain or sudden anxiety.
Take CBD crystals directly under the tongue
This method involves placing the crystals under the tongue, where they are rapidly absorbed by the mucous membranes. The main advantage is rapid absorption, enabling the effects to be felt in just a few minutes.
To begin with, I recommend placing a small amount of crystals (10 to 20 mg) under the tongue and allowing them to dissolve completely for about 60 seconds before swallowing.
Create recipes and drinks with CBD crystals
CBD crystals can easily be incorporated into your daily diet. Being fat-soluble, they should be mixed with fats such as oil, butter or coconut oil.
You can create CBD-enriched recipes, such as smoothies, baked goods or even add a few crystals to your morning drink. In small doses, you'll be able to enjoy the benefits all day long.
Note: the CBD isolate crystals you'll find on Mama Kana have not been designed for food use, but are reserved for external, or simply aromatic, use.
How do I dose and use CBD crystals?
Choosing the right dosage
Dosage depends on several factors, such as your body weight, your experience with CBD and your individual needs. Beginners should start with a low dose of 5 to 10 mg per dose.
Then, gradually evaluate your body's response before increasing the quantity. Remain patient, as finding the perfect dosage may require a few adjustments over time.
Precautions and contraindications for CBD crystals
Generally well tolerated, CBD crystals may interact with certain medications. I recommend that you consult a health professional if you're taking regular medication.
Potential side effects include mild drowsiness, dry mouth or lethargy in the event of overdose. These effects can easily be avoided or minimized by adjusting the dosage appropriately.
Consuming quality CBD crystals
To ensure the safety and efficacy of your CBD crystals, you'll need to choose a product that has been certified by analyses to verify the absence of additives or contaminants. The crystals should be transparent, pure, with no strong odor or suspicious coloration.
Tips for using CBD crystals
Mama gives you a few tips to get the most out of your CBD crystals:
- Combine them with other CBD-based products, such as oils or flowers, to create a personalized wellness routine. You can also insert them into your beauty products to make moisturizers or soothing balms.
- Store crystals in an airtight container away from light, humidity and high temperatures to preserve their effectiveness for up to two years.
- Incorporate crystals into your daily routine on a regular basis to allow the body to gradually get used to them, adjust the dosage according to the effects you feel, and be patient.
- Buy your CBD from a store you can trust. Check consumer reviews and overall rating to be sure of the brand's reliability.
Mama is one of the most popular most popular CBD stores on the market. The majority of our products have been well received by our customers.
Article written by Jeremy Surcin
Passionate about natural well-being and plants with a thousand virtues, I share with you my discoveries and advice on CBD. With clear information, honest advice and everyday tips, I'll help you integrate CBD into your lifestyle with complete peace of mind.
