CBD capsules or CBD oil: what's the difference?

Capsules or CBD oil? This is a question I often get. These two formats don't offer the same approach at all. One may seem simpler, the other more flexible... but CBD in capsule or oil has specific features you need to know about before you take the plunge. Follow the guide!

To remember

• CBD capsules do not allow you to freely adjust the dose.
• CBD oil is easy to use on the skin, according to your needs.
• You know exactly what's in the oil you're applying.

CBD oil: intuitive, targeted skin application

You know me, I like things simple, natural and respectful of your rhythm. Topical CBD oil ticks all these boxes. There's no need to impose a restrictive ritual: just a few drops in the palm of your hand, a little massage on the temples, shoulders or lower back... and you're done!

What I like most aboutCBD oil is its flexibility. You can easily adjust the quantity to suit your needs, your mood of the day or the area to be massaged. Plus, it's a real moment of connection with yourself. A gentle, sensory routine to integrate into your daily routine, in the morning to start the day or in the evening to take a breather.

Oil is also a clearer format: you see what you're applying, you know its origin, its texture, its smell. It's a direct, simple, unadorned contact. You can read the list of ingredients, easily identify the type of extraction, the percentage of CBD, the plant base used.

All my cold-pressed hemp seed CBD oils are obtained without chemical solvents. This gentle extraction method respects hemp's natural compounds, so you can benefit from them to the full.

How do I use CBD oil externally?

Want to enjoy the benefits of CBD oil without complications? It's as simple as that. Used on the skin, the oil can be easily integrated into your wellness routine, without upsetting your daily routine. Here are several ways to use it:

• After showering, on slightly damp skin : apply a few drops to arms, legs or lower back. The massage helps relax accumulated tension and gently nourishes the skin.
• Before going to bed, to create a soothing ritual , massage the oil onto your temples, the back of your neck or the soles of your feet. It's a way of slowing down, grounding yourself and signalling to your body that the day is drawing to a close.
• As part of your beauty routine, on dry skin or after facial cleansing: some people like to apply it in small quantities to areas prone to tightness. It's a minimalist but effective treatment.
• As a targeted treatment, on an area you want to pamper (wrists, shoulders, knees, elbows, lower back): here again, a few drops and circular movements are all you need. The oil glides smoothly over the skin, relaxing you in an instant.

Remember: always test a small drop on an inconspicuous area of your skin if it's your first time, and keep your bottle away from light and heat.

As you can see, between CBD capsules and CBD oil, I choose the oil without hesitation. It's simpler, more direct and more respectful of your rhythm. It gives you thefreedom to adapt each application to your current needs, while maintaining a real sensory link with the product. If you'd like to explore thisgentle, versatile format, I invite you to take a look at my inexpensive CBD oils. You're bound to find the one that's right for you every day.