CBD is known for its relaxing and pain-relieving properties. It can therefore be used for massages. There are many CBD products available for massages. Mama explains how to useCBD oil oil for massage and relief.
The properties of CBD oil massage
CBD used for topical application offers numerous benefits. CBD massage works primarily through its interaction with the endocannabinoid system (ECS). This system regulates various bodily functions such as temperature, sleep, memory and pain.
It's made up of receptors all over the body, nerve and blood circulation, which run throughout the body, including the epidermal layers. The skin has CB2 receptors that absorb CBD, enabling cannabidiol to influence the ECS and eventually reach the bloodstream through the dermis.
Interestingly, CBD's effects are prolonged when applied topically, offering prolonged, targeted relief for a variety of skin and muscle conditions.
Soothing effects on aches and pains and muscles after sport
CBD can be applied topically, i.e. directly to the painful area, to reduce pain. It can also relieve muscle tension and soreness after a sports session. Topical CBD has analgesic properties that could relieve back pain, arthritis, osteoarthritis...
Reduced stress and anxiety for a good night's sleep
Massage is a relaxing practice that relieves stress and anxiety. CBD could amplify this feeling of relaxation. Combined with calming essential oils such as lavender or sweet orange, it's a real remedy for falling asleep in Morpheus' arms.
Improved blood circulation
Depending on the type of CBD-based product, it may be possible to remedy certain everyday problems such as heavy leg syndrome. CBD's active molecules are absorbed by the body and act directly on isolated arteries, improving blood circulation.
CBD also has analgesic and anti-inflammatory properties that help reduce the pain and discomfort that accompanies heaviness. What's more, if CBD is combined with cooling ingredients such as mint or arnica, it promotes blood circulation.
Optimal massage experience with CBD
For the best CBD massage experience, use slow, even strokes. Start by applying a small amount to your hands and warming it up before applying it to the skin. Concentrate on tense or painful areas, such as the neck, shoulders, back and legs.
Use gentle massage techniques, such as circular movements or light pressure, to promote muscle relaxation and release tension. Take time to breathe deeply and connect with your body to maximize the benefits of CBD massage.
For any type of product, it's best to perform a topical test in the hollow of the elbow to identify any allergies or skin reactions. If no reaction occurs within the hour, you can begin the massage. Be sure to consult a physician for any contraindications.
What type of CBD product should I use for massage?
The list of CBD massage products is long. There are various forms of cream, balm and massage oil. Choose a composition based on your specific problems or the purpose of the massage: warming massage gel, relaxing oil, body care candle...
Is it a relaxation massage? To reduce aches and pains? To relieve muscles, heavy legs, neck or stomach pain? Ask yourself the right questions. However, it is possible to use a neutral sublingual CBD oil and add a few drops to your cream or oil.
CBD therefore has interesting properties for relieving ailments through the skin. Effective substances such as cannabinoids can be added for an even more powerful effect.